How do I avoid getting swine flu or infecting others if I have the flu?

• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it and clean your hands.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
• Try to avoid close contact with sick people; don’t share glasses or eating utensils.
• Wash a sick person's laundry in hot water and dry it on high. Wear gloves or wash your hands after touching laundry.
• Stay home from work or school if you are sick.